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Status and Power Dynamics Workshop

This workshop teaches leaders to read and use status and power as distinct, deliberate tools. Participants learn Keith Johnstone's framing that status is something you do, not something you are, and practice the six status transactions (raise yours, lower yours, raise other, lower other, match, change the space) through live partner exercises like the "Status Cards" game and analysis of video clips from shows like The Office, The Simpsons, and 30 Rock. Alongside status, participants map the four types of workplace power (positional, relational, expert, informal) using a concentric-circle influence diagram to see where they hold direct control, influence, or only visibility. The arc moves from defining these concepts, to practicing status shifts through voice, posture, and presence, to applying both status and power deliberately in real situations like meetings, performance reviews, and 1:1s.

4 modules · 3 exercises · ~20 min

What you'll practise

  • Video: Substitute Teacher
  • Exercise: Power Mapping
  • Status on camera?

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1

Appendix: Status and Power

10 exercises

This module explores status and power dynamics as tools of communication and leadership, drawing on video examples (including clips from The Office, The Simpsons, and 30 Rock) and live improv-style exercises to identify and practice status behaviors. Participants analyze status moves in film and TV clips, then practice raising, lowering, and transferring status through voice, tone, physical presence, expression, words, and knowledge in paired and group exercises. The module also includes a home exercise on eye contact and a discussion on applying status tools intentionally in meetings, performance reviews, 1:1s, and decision-making.

Discuss: Intentional Application

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Video quiz 1

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Exercise: Status

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Speaking with Status Video

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Exercise: “Person of Few Words”

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Home Exercise: Staring Contest

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Video quiz 2

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Video quiz 3

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Warm-up Exercise: Status Pass

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Exercise: Status Demo

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2

Opening: Status and Power Dynamics

1 exercise

This opening module introduces the concept of "status" as a behavioral dynamic in the workplace and previews how the workshop will explore power and leadership. Participants examine how status shows up in everyday workplace and leadership behaviors, look at different sources of power available to them as individuals and leaders, and begin discussing how to use status and power deliberately to lead and manage people in their organization.

Why We're Here

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3

Status

9 exercises · ~48 min

This module teaches how status and power dynamics play out in everyday interactions, distinguishing status (perceived relative power, shown through behavior and presence) from power (actual authority or resources). Participants learn Keith Johnstone's framing that "status is not something we ARE, it's something we DO," explore six status transactions (raise yours, lower yours, raise other, lower other, match, change the physical space), and map which sources of status are static (job title, wealth, age, network) versus flexible and within their control (posture, voice, calmness, use of questions, listening). Practice includes observing contrasting high- and low-status entrances, a poll ranking sources of status in participants' own organization, and the "Status Cards" exercise, where partners wear a playing card on their forehead and must speak and respond according to a status level they can't see, then discuss how the tools apply to real situations like meetings, performance reviews, and 1:1s.

Demonstration~7 min

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Video: Substitute Teacher ~5 min

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Status Transactions~3 min

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Status Definitions~3 min

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Poll Status Importance~5 min

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Sources of Status~5 min

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Group Debrief Discussion: Status in the Workplace~10 min

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Status Cards

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Status cards debrief~10 min

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4

Power

4 exercises · ~35 min

This module distinguishes power (actual authority or influence) from status (how others perceive your importance), and maps four types of workplace power: positional, relational, expert, and informal. Participants build a concentric-circle influence map of their own power sources???direct control, influence, and visibility-only areas???then discuss in small groups which type of power they rely on most and how a direct report might map their own power differently.

Power vs. Status~5 min

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Types of Power in the Workplace~5 min

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Exercise: Power Mapping~15 min

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Power Debrief~10 min

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5

Closing: Status and Power Dinamics

1 exercise

This closing module consolidates the workshop's core distinction between status (how people behave and are perceived in the moment) and power (what they can actually do or decide). Participants review key leadership takeaways on adjusting status behaviors without giving up real power, recognizing how entering a room sets the tone for who speaks and who stays quiet, and treating each meeting they lead as a chance to redistribute power.

Status and Power Recap

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